How do I know if I even have a dependency issue?

Identifying a dependency is a difficult thing to do because it requires that we look critically at our own behaviour.

Dependencies are sneaky little demons that can creep into your life. And when you least expect it, they have taken over.

Dependencies can come in many forms. For example:

  • Gambling
  • Street and prescription drugs
  • Internet
  • Alcohol
  • Overworking
  • Toxic relationships

No matter what the toxin, the result is the same: you lose control of your life and the dependency takes over.

Ask yourself:

  • Has the dependency become the focus of my world?
  • Do I make arrangements to make sure it's always accessible?
  • Have I ever tried to stop and found that I can't?
  • Have I ever thought I may have a problem?

For a confidential talk please call to help you determine if you really do have a problem.

The path to change starts with one step.

 

 

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