Heidi Cowie

Heidi Cowie, BA, BSW, RSW, believes that when you choose counselling, you choose self growth. She stresses that counselling is not an admission of failure or weakness - it is an admission of courage to find the answers that can improve your life.

Heidi's sessions are designed around the specific goals you want to achieve, and giving you the knowledge you may need to implement changes to reach your goals. She sees counselling as an admission of courage to find the answers that can improve your life - not an admission of failure or weakness.

Heidi provides Individual, Relationship, and Group Counselling. The issues she deals with include:

• Work related stress
• Professional conflicts
• Changing the communication patterns with significant others
• Problem solving
• Self esteem

Heidi focuses on solutions by coaching you in developing life-enhancing skills to meet your personal goals.

She can help you develop hands-on tools to reinvent your personal and professional relationships.

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