|
 hen you look in the mirror, do you like and accept who you are
 re your relationships as meaningful as possible
 ave your stresses become burdens
Counselling can help enrich your life and relationships, and ease the burden from your shoulders.
- Do fear, anger, and guilt rule your life? Get rid of them!
- Do you live your life as a "should" or a "could"? It's the difference between giving and over-giving.
- Are you shackled by the chains and pains of dependencies? Break free.
 |
|
We all know them. They're the people who walk the neverending tightrope between love
and guilt. They give too much to everyone else and never enough to themselves. Sound familiar?
Read more! 
|
|
|
 |
|
The Five Step Action Plan to Making Changes in Your Life
I was recently asked to be a guest on a local radio program to discuss mid-life crises and change. Crises can happen at anytime and it can change the direction of your life but mid-life brings its own changes.
Typically, mid-life is the time between 45- 55 years of age when we start to reflect on where our lives have brought us up to this point and where we want to go. We may start to question our relationships, spirituality, occupation, and values. So how do we make changes? Many of my clients come to me because they want to make changes but feel 'stuck'. By following this plan, we work together on making positive changes. read more
|
|
|
